Sunday, June 21st, 2020

2020 Course Details

All courses are subject to change at the discretion of the race directors.
Below are maps and also links for the parts of the course. Most maps should have a link for a larger view
 Olympic Distance Course
1500 meter swim - 40 kilometer bike - 10 kilometer run

  • The swim is two laps.  Athletes will start in the water.  The swim is counterclockwise, your race marks will always be on your left.  We will have buoys every 50 or 100 meters apart. Athletes then transition on an asphalt path to the transition area.  This path is approximately one tenth of a mile.
  • The bike course is two laps.  The bike course is pancake flat.  Heading out to Willow Creek and back.
  • The run course is out and back.  The run follows the path through the park, then out onto the path toward Headwaters State Park.  We will have two aid stations on the run course.  Stay left while on the course.  The run course is flat.
The first wave starts at 8:30am (we will update additional waves later).
Sprint Distance Course
750 meter swim - 20 kilometer bike - 5 kilometer run
  • The swim is one lap.  Athletes will start in the water.  The swim is counterclockwise, your race marks will always be on your left.  We will have buoys every 50 or 100 meters apart. Athletes then transition on an asphalt path to the transition area.  This path is approximately one tenth of a mile.
  • The bike course is one lap.  The bike course is pancake flat.  Heading out to Willow Creek and back.
  • The run course is out and back.  The run follows the path through the park, then out onto the path toward Headwaters State Park.  We will have two aid stations on the run course.  Stay left while on the course.  The run course is flat.

Aquabike Course
1500 meter swim - 40 kilometer bike

The aquabike course will be the same as the Olympic distance course.
Racers will start at the same time as the Olympic participants.

Aquathlon Course
1500 meter swim - 10 kilometer run

The aquathlon course will be the same as the Olympic distance courses.
Racers will start at the same time as the Olympic participants.
We will update a Transition Area map shortly.
All courses are subject to change at the discretion of the race directors.
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